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Introduction to Natural Childbirth Workshop

This workshop will provide you with a variety of information and handouts to help you and your partner feel more prepared for childbirth.

$50 per couple, register here with Chicago Family Doulas.

This workshop will provide you with a variety of information and handouts to help you and your partner feel more prepared for childbirth.
Topics
• Birth preferences and options
• Preparing a birth preference sheet
• Positions for labor and birth
• Repositioning baby
• Getting labor started naturally
• Labor warm ups vs. real labor
• What to expect at the hospital or homebirth
• Relaxation techniques
• 3 R’s of birth
• Protecting the sacred hour
• Breastfeeding brief

Many useful handouts will be provided!