Venus Sabay

venus headshot.png

Qi Gong, Wednesdays 6:30pm-7:30pm

Contact Venus to reserve your spot at qibird00@gmail.com or sign up on our online scheduler.

Venus believes we all have the ability to heal ourselves through the power of breath. Her journey began in 2006 when she was prone to sickness and felt her output was way more than her input. In 2012 she became a Certified Medical Qi Gong Instructor under the study of Sifu Gail Galivan at Inner Alchemy Energy Medicine.  Turning off the outside world while emphasizing intuition, creativity, and imagination, she applies the power of intention with moving meditations.  Her classes and workshops allow each individual to experience their inner universe with significance and ease, creating a more harmonious life.  

Qi Gong Classes

Experience a different approach to health through the power of moving meditations. Instead of a high physical intensity work out, it is slow gentle movements and coordinated breath to allow you to cultivate your Qi– or life force energy. Create a relaxation response to stress, sharpen the mind, enhance the immune system, and even reverse the aging process.    

In each class, you will learn how to harmonize your Qi with the seasons. Each season has its own Qi and correlates to different emotions, and organs within the body.  As these cyclical energies greatly influence the functions of each organ, our inner balance and relationship to the surrounding environment are also affected. Become a force with nature, and no longer feel out of sync!

Class ends with a seated meditation.

  • Single class $18
  • 5 class pass $75 (save $15)

Registration required. Sign up on Mindbody or email Venus to save your spot at qibird00@gmail.com.